Today was weigh in day I lost 1.5 lbs, I am happy with that. Down to 243(17 lbs down) I went out a few times, watched what I eat, wrote it down, counted my calories, thought about what choices to make. Tonight the Lap Band place called, a said they had a pre interview ready for me. I was tempted, but said No I am not interested at this time. I felt a tremendous relief come over with that decision out of the way. I am going to the doctor about something else next week, and will tell her my decision, as she wrote the letter to get me in. Tonight I made a taco salad, 1/4 cup of the taco mix, lettuce, salsa, 2 tsp of cheese and it was great. Dessert was strawberries and melon, and I am full.. I started taking DXR but the pills are huge, and I am waiting for the Raspberry Keytones to come in, after all Dr. Ox recommended them (lol). Well its a new week, week 8 of the new me. I walked the dog 2 times today. I have pedometer but have not set it up yet, this weekend. Watched the Hungry Girl on Dr. Oz the other day, going out to get some of her books.
whoohoo Lee! 17 pounds is a great start.
ReplyDeletesigh I'm at the point of recognizing that I need to do something too. I've been saying it for a while, but I'm hoping to really do something. Maybe we can offer each other support along the way?