Saturday, January 19, 2013
the plan and I am sticking to it
Well its back to swimming on Monday, back to life as I know it, I keep saying that in hopes that it will kick in. I have been behaving badly in the eating department, and not even weighing myself, because I know what will happen when I get on the scale. Now since i have been off therapy for over a week, it is time to get on with it, and go back to swimming, I know this helped with my weight before the arm injury. So this is the plan, and I am sticking to it
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Glad you're sticking to your plan. Wish I would get one. I have thought about a lot of them... you know jumping rope, okay did that once, maybe twice since January 1st. Now I am sick and have to be careful, so I hope you are being careful. I know that over working out can mess with the immune system. Hope you don't mind me sharing with you. Sometimes I think we need someone to share with that understands. Thanks.
ReplyDeleteI agree with Janeett. Nothing worse than being stuck in your own head. I've had two rounds of head colds recently and boy, can I get down on myself when I feel sick. Hope the sun shines on your today.
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